http://www.5speedcassette.com/ A podcast designed to improve your shifting performance between Pro Cycling, the WRC, Formula 1 racing, Indie music and random events. Titanium components were used to ensure that subject matter will never fail due to shifting social pressure. en-us Creative Commons Copyright 2004-2009 Falconportal.com Wed, 24 Jun 2009 02:00:00 -0500 5SpeedCassette@gmail.com (Mark Falcon) 5SpeedCassette@gmail.com (Mark Falcon) rssUpdates 60 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_06_24_2009.mp3 5-Speed Cassette Volume 299: F1 - Our Man from Essex joins us to help recap the British GP. Wed, 24 Jun 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_06_17_2009.mp3 5-Speed Cassette Volume 298: WRC - Rally of Greece Recap; Cycling - Hamilton responds to 8year ban; F1 - FOTA and FIA play tennis with offers. Wed, 17 Jun 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_06_09_2009.mp3 5-Speed Cassette Volume 297: F1 - Our Man from Essex joins us to help recap the Turkish GP. Tue, 09 Jun 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_05_28_2009.mp3 5-Speed Cassette Volume 296: WRC Stopping on the course RANT. Thu, 28 May 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_05_26_2009.mp3 5-Speed Cassette Volume 295: F1 - Our Man from Essex joins us to help recap the crown Jewel of Formula1, the Monaco GP. Tue, 26 May 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_05_20_2009.mp3 5-Speed Cassette Volume 294: F1 - Get ready for the crown Jewel, Monaco, WRC - Petter's got some new parts and just like that his car gets 5 years younger. Cycling - A refresher course on how they categorize climbs and what points they give in the Giro. Wed, 20 May 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_05_13_2009.mp3 5-Speed Cassette Volume 293: Our Man from Essex joins us to help recap the Spanish GP. Wed, 13 May 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_05_07_2009.mp3 5-Speed Cassette Volume 292: WRC - Real shocker on who won the latest rally. F1 - Williams to sponsor BrawnGP??? Cycling - You won't believe who Astana put on their Giro team. ;-) Thu, 07 May 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_04_29_2009.mp3 5-Speed Cassette Volume 291: F1 - Our Man from Essex joins us to help recap the Bahrain GP. Wed, 29 Apr 2009 02:00:00 -0500 http://delicious.com/mlfalcon http://falconportal.com/family/audio/5SC_04_22_2009.mp3 5-Speed Cassette Volume 290: F1 - Our Man from Essex joins us to help recap the Chinese GP. Wed, 22 Apr 2009 02:00:00 -0500